We’ve all been there — you reach for a medication and realise it’s a few months (or a few years!) out of date. It’s common to for medications to have expired before we finish them, and learning how to dispose of them safely is important for your health and those who live with you. Expired […]
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At Farma, we’re all about helping you make sense of your medications and treatment plans. One topic that can sometimes cause confusion is medicine schedules. In Australia, medications are grouped into different schedules based on how they are regulated and how easily they can be accessed. In this blog, we’ll walk you through the main […]
Read More… from Medicine Schedules in Australia – What They Mean For You
At Farma, we know that managing your medication can sometimes feel overwhelming, especially when it comes to understanding dispense intervals. Whether you’re new to filling prescriptions or adjusting to a new treatment plan, staying on top of your dispense interval is essential to keeping your health on track. This blog will walk you through what […]
The vagus nerve (also referred to the “wandering nerve,”) and plays a key role in our parasympathetic nervous systems. The vagus nerve starts in the brainstem and extends all the way through our neck and thorax to the abdomen, where it influences a wide range of bodily functions. Think of your vagus nerve as the […]
We all know the sage wisdom to ‘eat plenty of fruit and veg’, but that doesn’t always make a bowl of spinach more appealing. Here’s the good news: mood-boosting foods don’t have to be boring. We’ve compiled our favourite feel-good foods that you can incorporate into your daily routine to enhance your mental health and […]
In the arc of life, our health status is often in a state of flux depending on how well we are taking care of ourselves alongside tailored healthcare plans from prescribers. If you’re looking to further enhance your health, check out these 5 activities which have solid research and promising data behind them to enhance […]
Read More… from 5 Evidence-Based Approaches to Better Health
Whether you’re preparing for a first consult or a subsequent follow-up appointment, it can take some time to get comfortable with terminology surrounding your alternative therapies journey. To help you navigate your appointments with confidence, we’ve put together a guide to some of the most common terms you might come across and what they mean […]
So far in our Farma Terpene Talk series, we’ve profiled some of the more commonly known terps, but there is a whole world out there of interesting terpenes that garners equal fascination amongst plant enthusiasts and researchers. One such terpene gene that’s gaining attention for its therapeutic potential: humulene. (Hint: Pronounced hyoo-myoo-leen, but said a […]
Our healthcare systems in Australia continue to evolve, refining processes and streamlining systems, one of which is how Doctors prescribe, and the discussion of eScripts versus physical (also known as paper) prescriptions. As an alternative therapies Patient, you may already have experienced one or both types of prescription, and with technology looking to make physical […]
Read More… from eScripts VS Physical Scripts: A Guide for Patients
Terpenes are those fantastic organic compounds that are abundant in the plant and fruit world, and they vary widely in scent, function and therapeutic application. Just as terpene scents are both rich and diverse, so too is the history of the terpene. Let’s take a look from ancient civilizational use to modern-day scientific understanding – […]
