The vagus nerve (also referred to the “wandering nerve,”) and plays a key role in our parasympathetic nervous systems. The vagus nerve starts in the brainstem and extends all the way through our neck and thorax to the abdomen, where it influences a wide range of bodily functions. Think of your vagus nerve as the […]
We all know the sage wisdom to ‘eat plenty of fruit and veg’, but that doesn’t always make a bowl of spinach more appealing. Here’s the good news: mood-boosting foods don’t have to be boring. We’ve compiled our favourite feel-good foods that you can incorporate into your daily routine to enhance your mental health and […]
In the arc of life, our health status is often in a state of flux depending on how well we are taking care of ourselves alongside tailored healthcare plans from prescribers. If you’re looking to further enhance your health, check out these 5 activities which have solid research and promising data behind them to enhance […]
Read More… from 5 Evidence-Based Approaches to Better Health
Whether you’re preparing for a first consult or a subsequent follow-up appointment, it can take some time to get comfortable with terminology surrounding your alternative therapies journey. To help you navigate your appointments with confidence, we’ve put together a guide to some of the most common terms you might come across and what they mean […]
So far in our Farma Terpene Talk series, we’ve profiled some of the more commonly known terps, but there is a whole world out there of interesting terpenes that garners equal fascination amongst plant enthusiasts and researchers. One such terpene gene that’s gaining attention for its therapeutic potential: humulene. (Hint: Pronounced hyoo-myoo-leen, but said a […]
Our healthcare systems in Australia continue to evolve, refining processes and streamlining systems, one of which is how Doctors prescribe, and the discussion of eScripts versus physical (also known as paper) prescriptions. As an alternative therapies Patient, you may already have experienced one or both types of prescription, and with technology looking to make physical […]
Read More… from eScripts VS Physical Scripts: A Guide for Patients
Terpenes are those fantastic organic compounds that are abundant in the plant and fruit world, and they vary widely in scent, function and therapeutic application. Just as terpene scents are both rich and diverse, so too is the history of the terpene. Let’s take a look from ancient civilizational use to modern-day scientific understanding – […]
Have you ever heard the phrase ‘T-Break’ and wondered what was being referred to? A ‘T-Break’ is short for ‘Tolerance Break’, which essentially involves refraining from consuming your prescription alternative therapies for a predetermined period of time, allowing your body to reset its receptors that process alternative medicine. It’s well recognised that consistent use of […]
It’s time for another instalment of Terpene Talk, and this week’s terpene (remember, these are the natural, fragrant compounds found in plants, including those used to create alternative therapies) in the spotlight is: Pinene. Bringing a little ‘Christmas pre-July’ energy, Pinene is found in abundance in some herbs and coniferous trees, including the famous pine […]
Individuals who are prescribed alternative medicines are anything but cookie cutter – Australian Patients span a range of demographics, many of whom rent or lived in shared living environments which can add a new layer of unique considerations to the process of medicating safely and discretely. If you’re a renter (or living in a shared […]
