- Tolerance Breaks: A Patient Guide
Have you ever heard the phrase ‘T-Break’ and wondered what was being referred to? A ‘T-Break’ is short for ‘Tolerance Break’, which essentially involves refraining from consuming your prescription alternative therapies for a predetermined period of time, allowing your body to reset its receptors that process alternative medicine. It’s well recognised that consistent use of […] - Terpene Talk: Pining for Pinene
It’s time for another instalment of Terpene Talk, and this week’s terpene (remember, these are the natural, fragrant compounds found in plants, including those used to create alternative therapies) in the spotlight is: Pinene. Bringing a little ‘Christmas pre-July’ energy, Pinene is found in abundance in some herbs and coniferous trees, including the famous pine […] - Navigating Consumption at Home
Individuals who are prescribed alternative medicines are anything but cookie cutter – Australian Patients span a range of demographics, many of whom rent or lived in shared living environments which can add a new layer of unique considerations to the process of medicating safely and discretely. If you’re a renter (or living in a shared […] - Terpene Talk: Myrcene – Fruity & Functional
A much-loved member of the terpene family, Myrcene combines a soothing and familiar aroma with a whole host of potential therapeutic effects – best of all, it’s found in one of Australia’s favourite seasonal treats: the mango. Myrcene is pronounced MURR (like murky water) and SEEN (as in ‘I’ve just seen some great mangoes on […] - So, what about driving?
As an alternative therapies Patient here in Australia, even once you’ve found the right authorised prescriber and clinic, there are other challenges you may face when incorporating these medicines into your daily routine. One key challenge for Australian Patients today is the question of driving, especially for those who rely on their prescriptions to manage […] - Terpene Talk: Limonene
The terpene Limonene sounds a lot like how it smells – lemon-y. A boost of citrus with a vibrant scent like lemons, grapefruits and oranges, it’s one you’ll likely spot across the alternative medicine space. Limonene has a wide range of potential therapeutic properties, so let’s dive in to learn more about another fascinating terpene. […] - Nicotine: Avoiding Health Risks on Your Journey
Here at Farma, we strive to provide clear information that helps to demystify the world of alternative medicine, while also acknowledging realities that alternative therapies Patients face. It’s no secret that consuming nicotine (especially in the form of smoking) can compromise your health significantly, but there is a cultural link between alternative medicine and nicotine […]Read More… from Nicotine: Avoiding Health Risks on Your Journey
- The Follow-Up: Your Talking Points
Here at Farma, we’ve already discussed getting set for your initial appointment and the importance of keeping an open and honest dialogue with your prescriber. But, what about those ongoing follow-up appointments, what should you be asking? What should you be monitoring? How can you ensure you keep your Doctor informed of your ongoing journey? […] - Terpene Talk: Caryophyllene
Terpenes play a vital role in the world of alternative medicine, aromatic compounds found in plants that contribute to the flavour, scent and even potential therapeutic effects – you may have heard myrcene and limonene (some of the more commonly known terpenes), but today we’re putting the spotlight on caryophyllene, a terpene with some very […] - Catching ZZZs: Sleep & Your Health
Sleep is a fundamental pillar of your overall health, and a large portion of Aussies struggle to get a restful night’s sleep on a regular basis. If you’re an alternative medicine Patient managing sleep disorders or insomnia, or you’d just like to ensure you’re getting the very best night’s rest you can – read on! […] - Finding Support: Online Communities
Taking a holistic look at your healthcare plan should always include your community – we know that meaningful connection, purpose and a supportive network can be, in some cases, as crucial to Patient wellbeing as the specific therapy itself. Increasingly, Patients are looking to platforms like Reddit, Discord and beyond to provide additional guidance, resources, […] - Maximising the Benefits: Factors That Can Influence Your Experience
Here at the Farma blog, it’s our goal to provide you with audience-relevant communication and ongoing education – so while your Doctor will always be your first line of support for your alternative medicine journey, it’s always helpful to empower yourself with information that can aid you to support your own health goals. Today, we’re […]Read More… from Maximising the Benefits: Factors That Can Influence Your Experience